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What I Learned From My Own Fertility Struggle
No one expects to struggle to get or stay pregnant. And after having my first child I thought the second would be easy to.
One Thing To Know Before Giving Up On Natural Pregnancy
It is hard to keep going when all you are rewarded with is or pain. Often times we ask ourselves if we should just stop. I want you to try this one thing before you give up.
Shifting Fertility From Impossible to Possible
Once you connect to what is possible, you can unlock your deepest desires and create a path to restored fertility and pregnancy.
Top 3 Tips When Looking For Fertility Support
Everyone is an expert. But when it comes to trusting someone with your precious fertility—and money—how do you choose between one vs the other? Here are my top 3 tips.
The DUTCH Test: Fertility Hormone Test
The DUTCH test is an in home urine and saliva test to assess your fertility hormones and whole body health to provide answers on the various inputs and root causes of low fertility. You can map your hormone levels throughout your entire cycle instead of just Day 3 hormone levels.
The 3 R’s of Fertility
Pregnancy happens in the whole body not just in the uterus, so support the whole body and all the unique systems that directly or indirectly affect fertility by addressing the root cause of low fertility with the 3 R’s, Remove, Restore, and Rebalance.
Four Best Ways to Support Endometriosis
Endometriosis pain can be debilitating. Find natural ways to support and find relief
Egg Freezing
Egg freezing is an option for delaying childbirth. But is it a get out of jail free card?
Obesity and Fertility
Obesity affects fertility. That’s true, but why that’s true should be our focus.
The Real Fertility Harm Of Stress
Your fertility and period hormones are muted when your stress levels are too high. This is your body’s way of avoiding pregnancy when there is a perceived threat. Your reproductive health is at risk when every stress goes on unmanaged for too long. Creating a toolkit with a list of steps to manage your stress is crucial to reproductive health.