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Review: Taking the DUTCH Test
A review of my experience taking the in-home DUTCH Cycle Mapping test. The urine collection and saliva collection were all very easy and provides better data collection than one day fertility hormone blood tests.
Four Best Ways to Support Endometriosis
Endometriosis pain can be debilitating. Find natural ways to support and find relief
Much Ado About Estrogen
Estrogen is not just one hormone. It actually refers to a group of 3 hormones, estrone, estradiol, and estriol. All have distinct functions in the body. Their proper function is determined by a certain balance. If not, estrogen dominance can create a lot of issues for your periods and fertility.